Growing Habanero Peppers: A Great Source of Pepper Capsaicin

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The source of heat in any type of pepper is the “capsaicin.” If you eat habaneros or grow habanero pepper plants, you know that habanero peppers are one of the hottest peppers available and that even touching the skin can cause a burning sensation. Habaneros have a Scoville heat index of 250,000 to 500,000 units, which measures the level of pepper capsaicin in this variety. Compared to the jalapeno that has just 2,500 units, that is really hot! This powerful alkaloid, found only in nature’s peppers, has many beneficial uses.

Habanero Chili Peppers: Capsaicin Nutritional Value

Although it may not seem like it at the time of ingestion, the capsaicin component produced by nature does not hurt you permanently. Being a very good source of intense heat, habanero peppers also provide vitamins A, C and E. These rich in folic acid and potassium sources, are low in calories, sodium and do not contain carbohydrates. Even better, this pepper contains a slightly fruity flavor and is known to cause an endorphin rush brought on by the capsaicin heat.

Recent Uses of Capsaicin

Currently, many industrial uses exist for capsaicin. For example, capsaicin is utilized in pepper sprays that are found in many self defense retailers. Further, you can find this ingredient in marine coatings, which prevent barnacle growth through environmentally safe methods.

Capsaicin is also available for uses in the home. Your pest repellent sprays often include capsaicin to get rid of garden intruders such as squirrels. Medically, capsaicin encourages circulation and stimulates pain receptor cells to produce endorphins. Even more, this beneficial property is used in various analgesic solutions that cure arthritis.

Capsaicin Safety

For those that love the heat and want to eat habanero pepper (which I’m guessing you do if you’ve come to growhotpeppers.com), just remember that pure pepper capsaicin causes your eyes and nose to run and your lips to swell. Wear vinyl or latex gloves while handling your habaneros and keep the dish soap and milk close by just in case.

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